Following is information on both the physical health activities and the recreational activities that take place at the Senior Center.
See the calendar for specific dates and times.
Physical Health Activities
Exercise sessions are 30 minutes long and include things like stretching exercises, arm exercises, and leg exercises. There are a few different exercise videos that are used to give variety. Exercise sessions usually take place at 10:00 am, Monday, Wednesday, and Friday. Please see the calendar for specific dates and times.
Blood pressure checks and blood sugar checks are provided a couple of times each month.
Lunch at the Senior Center
Lunch is served at the Senior Center, three days a week in a congregate setting. These meals meet 1/3 of the recommended daily allowance requirements for senior adults.
Yoga classes take place at 10:30 am on Monday, Wednesday, and Friday. This program is extremely popular!
Pick-up games of pool are likely to happen most any time. We've got all the equipment need.
There are bingo games a couple of times a week, that takes place at various centers in Weatherford. Please see the calendar for dates, times and locations.
Bridge (Card Games)
The bridge games are not formally scheduled, though they usually take place in the afternoon, after lunch and are open to anyone interested.
A scheduled craft lesson takes place once a month.
Defensive Driving Courses
Two to three times a year an individual with the Texas Department of Public Safety (DPS) does a defensive training program at the Senior Center. The class covers driving safety topics and is open to both seniors and their families.
- This is NOT the program to take to remove a recent ticket from your record.
- This IS a program that seniors can take that may qualify for a discount on their auto insurance. Check with your car insurance company to see if it qualifies.
A few groups play in the mornings, though most domino games pick up after lunch. These are not formally scheduled.
Bands and a variety of other entertainers are scheduled, usually 2 to 3 times a week. Please see the calendar.
All are welcome to join in on the line dancing fun. For each class there instruction and music and we practice, rehearse and enjoy. Line dancing takes place Thursday mornings at 9:00 am. Please always check the calendar.
Throughout the year the Senior Center will host several special events - usually centered around food. Types of events include: Cookouts in the summer, spaghetti dinners, Thanksgiving dinner, and the like.
Wood Carving - Woodchippers
Once a week the "Woodchippers" get together to whittle and carve. Bring your carving knife and wood to carve. The Woodchippers get together Wednesday mornings at 8:00 am.