Certified Yoga instructor Megan Hamilton, teaches chair Yoga class at Parker County Committee Aging Activities Center. And we appreciate them, because this morning they donated snack foods to our Meals on Wheels recipients. With their daily meal, we send out snack food items as a special treat, and we are always in need of snack foods. Yoga is so beneficial to the body, even chair yoga, and you never know how much so until you try it. Physical movement helps the body and giving back feeds the soul. These ladies have it going on. Click on the photo and get a good view of these generous ladies.